Preparing Healthy School Lunches and Snacks

Date: Monday, September 24, 2018
Time: 12:00 – 1:30 pm
Location: Koffler Student Services Centre, 214 College St., Rm 313

Preparing healthy school lunches and snacks for your child can be easy if you have a few ideas up your sleeve. Join us to:

  • Find out how to maximize nutrients in your child’s lunches and snacks.
  • Discover ways to increase the chances of your child eating what you packed.
  • Learn how to become more efficient with your lunch/snack packing and spend less time in the kitchen!
  • Explore different lunch/snack container options and find out which will work best for your child.

Facilitator: Aviva Allen is a kids’ nutritionist and mother of two school aged boys, specializing in helping parents address picky eating and other feeding challenges. Aviva is also the founder of Healthy Moms Toronto, a network of over 7000 moms across the GTA with an interest in living a healthy lifestyle.

Registration required. University of Toronto students, staff, faculty, postdoctoral fellows and their families are welcome. Please let us know if you have any mobility challenges so we can accommodate your needs.