Date: Wednesday, March 20, 2019
Time: 10:00 – 11:30 am
Location: Student Family Housing
Healthy relationships and families are key to our well-being. We look to our partners and families as a place of refuge and support, but they can also be a place of stress, especially if we are not communicating well. In this interactive workshop we will discuss how to:
- Identify the ways that stress impacts our relationships and families;
- Communicate clearly to promote understanding and teamwork;
- Develop a plan to nurture your own self-care, which benefits your whole family.
Facilitator: Dr. Angela Koh is a passionate Solution Focused Brief Coaching practitioner with nearly 20 years of experience in education and leading learner-centred curriculum and workshops. Dr. Koh participated in designing the Canadian Centre for Brief Coaching’s flagship coaching certificate program and has delivered it worldwide.