Women’s Wellness Program at Student Family Housing

Take some time from your busy schedule to relax, meet other residents and learn how to attend to your physical, mental and spiritual well-being through discussion and hands-on activities. Enjoy a free breakfast and weekly interactive session with free on-site childminding provided. Raffle prizes each week!

Women silhouetted on lake at sunset.   Four flat stones stacked atop one another on outdoor backdrop.

Session dates:

Session Title Date
Building Resilience Through Mindfulness Wednesday, February 27, 2019
Wen-Do Women’s Self Defence Wednesday, March 6, 2019
Communication and Healthy Relationships Wednesday, March 20, 2019
Healthy Eating Wednesday, March 27, 2019

TO REGISTER: Call us at 416-978-0951 or email family.care@utoronto.ca and include the sessions you are registering for, your name, U of T status (or status of your partner/spouse), the names and ages of your children if you require free childminding.
Registration is open to all female identified students and student partners/spouses living in Student Family Housing.