If you’ve experienced a separation or divorce and are looking to understand and explore the emotional aspects of this difficult life transition, come join us for a lunch hour workshop on Friday October the 8th from 12:00 — 1:30pm.
In this workshop, you will learn and share tips for dealing with stress and the strong emotions associated with the separation/divorce process. We will also look at ways in which you can take a more active role in letting go of the relationship and begin to define your future.
Facilitator: Teresa Neves (M.S.W., R.S.W.) is a clinical social worker who provides child and adult counselling services in the public and private sector. In addition to her counselling experience with individuals and families who’ve experienced separation or divorce, Teresa has facilitated adult separation/divorce education and support groups.