Join us to find out how to make healthy choices that lead to a healthy lifestyle and promote wellness during pre-pregnancy, pregnancy and postpartum. Sessions will be interactive, promoting sharing of ideas and information. Participants will be able to access resources that support the information provided in the workshops.
- Session 1: Planning for Parenthood
- Session 2: Making Healthy Lifestyles Choices (nutrition, physical activity, etc.)
- Session 3: Harmful Substances and Protective Measures (alcohol, tobacco, etc.)
- Session 4: Postpartum Care (mother, family, baby)
Facilitators: Carol Burke & Vivian Hwang
Carol Burke is a Public Health Nurse who has worked with Toronto Public Health since 1988. Her work experiences include: Maternal/Child Health; School-age Health; Adult Health; TB Control Nurse; and Healthy Lifestyles. Vivian Hwang is responsible for program delivery at the University of Toronto, Rotman School of Management, including the Directors Education Program and Financial Literacy for Directors and Executives.