Learn about the specific nutrient needs of vegetarian & vegan children, and how to ensure their good health, proper growth and development.
- Discuss the nutrient needs of children throughout the different stages (from infants to teens).
- Find out how to incorporate these nutrients into their vegetarian/vegan diets.
- Learn how to make your vegetarian meals more exciting for kids.
Handouts and recipes are included and there will be lots of time for questions.
Facilitator: Aviva Allen, RHN, is a Toronto Nutritionist specializing in Pregnancy, infant and child nutrition.