Raising Healthy Vegetarian Children

Learn about the specific nutrient needs of vegetarian & vegan children, and how to ensure their good health, proper growth and development.

  • Discuss the nutrient needs of children throughout the different stages (from infants to teens).
  • Find out how to incorporate these nutrients into their vegetarian/vegan diets.
  • Learn how to make your vegetarian meals more exciting for kids.

Handouts and recipes are included and there will be lots of time for questions.

Facilitator: Aviva Allen, RHN, is a Toronto Nutritionist specializing in Pregnancy, infant and child nutrition.