What to Eat When You’re Expecting (or plan to expect!)

Confused by advice given by friends and family about caffeine, folate, sushi, iron, dairy and eggs during pregnancy? Worried about not gaining enough weight, or gaining too much?

Join us for a talk on healthy eating during pregnancy. Planning or expecting U of T students, staff, faculty and their partner are invited to learn about the essential nutrients during pregnancy and how to get them, and about some potentially risky foods you might want to avoid.

Facilitator: Robert Smith, Registered Dietitian, U of T Health and Wellness Centre

U of T students, staff, faculty, and their partner/spouse are welcome to attend.