Life Management Series: Stress Management (CCR Approved)

Date: Wednesday, October 12, 2022
Time: 12:00 – 1:30 pm
Location: The webinar link will be shared with you via email prior to the session start time.

A workshop series designed to empower students to find a better balance between being in school and caring for others.

How do I balance all the things I want or need to do for my studies, my family, and my own well-being? What strategies can I use to mitigate the impact of stress on my studies? How do I avoid or respond to burnout? Balancing family care and school is challenging, but there are strategies and supports that can help. Bring your questions, concerns, and your own life-hacks to this 1 hour interactive workshop.

Facilitator: Cristina Peter, Learning Strategist, EdD Student, Mom of 2

* * Life Management Series is Co-Curricular Record (CCR) approved. Students who complete four workshops over two academic years, will receive Co-Curricular Record recognition. CCR connects skills to involvement opportunities.

Registration required. If you have any access needs to ensure your full participation in this event, please contact the Family Care Office and we will try our best to work with you and make appropriate arrangements.