Elder Care: Understanding Caregiver Stress & Burnout

In the presentation, you will learn about:
• the landscape of caregiving in Ontario.
• the difference between stress and burnout and common signs and symptoms of each.
• strategies to support you as a caregiver in identifying when you are feeling stressed or burned out.
• resources to support you at any step of your caregiving experience
• a brief overview of the resources and services you can receive from the Ontario Caregiver Organization

Facilitator: Shrid Dhungel works with The Ontario Caregiver Organization as the Regional Lead for Community Engagement, for the Central Ontario region, including the GTA. He has over 7 years’ experience in Canada in stakeholder and community engagement and in co-design work. He holds a Master in Public Health degree and has worked in global health initiatives in developing countries as well, all prior to him immigrating to Canada.