Life Management Series for Students – Time and Stress Management: the Tips and Tricks

Date: Monday, March 20, 2023
Time: 12:00 – 1:00 pm
Location: The webinar link will be shared with you via email prior to the session start time.

This workshop is intended for student caregivers. All of us have 24-hours in a day. How can they be optimized? How do I balance all the things I want or need to do for my studies, my family, and my own well-being? What strategies can I use to mitigate the impact of stress on my studies? How do I avoid or respond to burnout? Balancing family care and school is challenging, but there are strategies and supports that can help. Students with family care responsibilities who find ways to manage time effectively can be more productive and have a sense of balance. Whether your life is predictable or unpredictable, there are ways of effectively using time to balance your competing priorities. This one-hour interactive workshop helps student parents to create realistic goals for their family and academic lives. We’ll share our best tips and tricks, and come prepared to share your own! As a student with If you attended our Stress and Time Management sessions last semester, you are more than welcome to attend and hear the content again- this is a replication of last semester’s workshop.

Facilitator: Cristina Peter, Learning Strategist, EdD Student, Mom of 2

* Life Management Series is Co-Curricular Record (CCR) approved. Students who complete four workshops over two academic years, will receive Co-Curricular Record recognition. CCR connects skills to involvement opportunities.

Registration required. U of T students are welcome. If you have any access needs to ensure your full participation in this event, please contact the Family Care Office and we will try our best to work with you and make appropriate arrangements.