Women’s Wellness Program at Student Family Housing

Take some time from your busy schedule to relax, meet other residents and learn how to attend to your physical, mental and spiritual well-being through discussion and hands-on activities. Enjoy a free breakfast and weekly interactive session with free on-site childminding provided. Raffle prizes each week!

Women silhouetted on lake at sunset.   Four flat stones stacked atop one another on outdoor backdrop.

Session dates:

Session Title Date
Communication and Healthy Relationships Wednesday, February 26, 2020
Financial Literacy Wednesday, March 4, 2020
Wen-Do Women’s Self Defense Wednesday, March 11, 2020
Self-Care: Challenges and Strategies Wednesday, March 25, 2020

TO REGISTER: Call us at 416-978-0951 or email family.care@utoronto.ca and include the sessions you are registering for, your name, U of T status (or status of your partner/spouse), the names and ages of your children if you require free childminding.
We strongly encourage participants to register for all sessions in order to receive the full benefits of this series. Registration is open to all female identified students and female identified student partners/spouses residing in Student Family Housing.

*You will be entered to win a raffle prize at the end of each session. Those who attend a minimum of 3 workshops will be entered to win a spa gift card!