Date: Friday, June 7, 2019 (P.A. Day)
Time: 10:00 am – 12:00 pm
Location: Koffler Student Services Centre, 214 College St., Room 313
A fun workshop to help families prepare their 9 – 14 year old to be home alone safely. This interactive workshop for parents and their 9 – 14 year olds will help:
- Communicate together
- Find out if their 9 – 14 year old is ready to be home alone
- Increase safety knowledge
- Develop an At Home Alone plan together
Facilitator: Stephanie Forestell, City of Toronto Public Health Nurse
When a child enters your life everything changes and for most new parents it takes quite the effort to adjust to their new lives. In this session, parents will explore the emotional and physical challenges of adapting to parenthood and how to better manage them.
Facilitator: Debra Williams-Conliffe, R.N., MN, Child Health & Development-Early Years, Department of Public Health, City of Toronto
All students, staff, faculty and their partner/spouse are welcome. Registration required.
Learn and practise resilience based coping strategies that can help you and your family regain balance and joy in your daily life!
Caring for a child or a loved one is rewarding, but it also involves many changes and stressors: household and routine disruption, financial pressures as well as, long-term responsibilities.
Caregivers are often vulnerable to a wide range of physical and emotional challenges. Avoiding burnout is ensuring that you have a good balance in all areas of your busy life. In this session, you will:
- Learn how to regulate your schedule and refuel your spirit!
- Find out how to actively prevent burnout, address conflicts, uncover your coping style and reassess your attitude.
- Discover where you invest most of your physical and emotional energy and whether it’s productive.
Facilitator: Anna Wesolinska, M.Ed., is a Gestalt trained psychotherapist with nine years of experience in private practice. Anna works from a model of health, balance and empathy by bringing into awareness the places where we get stuck and our unique ways of getting there. Anna is a member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists (OACCPP).
Join us for an educational session to find out about:
- Autism Spectrum Disorders and their common signs
- How to get your child assessed
Facilitator: Margaret Spoelstra, Executive Director of Autism Ontario: A special education teacher by training, she has worked for 35 years with individuals with a variety of exceptional learning needs, but particularly with individuals on the Autism Spectrum. A parent of a child with autism will also speak about the experience of finding supports in the GTA.
Tour the Athletic Centre, learn about opportunities for you and your families to be physically active! The tour will end with a 30 minute session led by a personal trainer. You’ll learn a quick strength building circuit that can be done anywhere with minimal equipment to energize your studies!
What to wear and bring: T-Card, running shoes (closed toe), clothing you can move in, no jeans please. Bring a lock if you’d like to use the change rooms.
Please arrive for the tour dressed for activity.
This workshop will provide insight into the world of children with learning disabilities by addressing early identification, therapeutic supports, and educational options. Participants are invited to send their questions to the presenter ahead of time and/or bring them to the workshop for discussion. By the end of the session you will be able to:
- Recognize some early signs of a learning disability
- Find out how to get your child assessed
- Access information and resources on programs which support children with learning disabilities
Laura Cheng, M.A., UT Family Resource Centre Co-ordinator, has over ten years of experience working with children with a range of special needs in a variety of settings.
Tracy Whitfield-Sochan, MSW., Disabilities Counsellor and Educator, works at the Learning Disabilities Program Counselling and Development Centre at the York University.
A career counsellor from the Career Centre will be available to answer some of your career questions such as:
What can I do with my degree?
- Where can I get experience?
How do I look for work?
What do employers look for in a resume and cover letter?
How do I prepare for my interview?
Understand what triggers your anger. Begin to master strategies that effectively deal with conflict and anger. Explore expectations, communication styles as well as learn how to deal with power struggles. Your anger can be dealt with in a manner that leaves everyone’s dignity intact.
Alzheimer’s disease is a progressive disease of the brain which is affecting increasing numbers of Canadian families. In this information session, Mercedes Hughes of the Alzheimer’s Society of Toronto will highlight statistics about Alzheimer’s disease and will explain how changes in the brain, lead to memory loss and other cognitive changes in Alzheimer’s disease and how these changes affect an individual’s abilities and behaviour. A question and answer session will follow the presentation.
Facilitator: Mercedes Hughe, Alzheimer’s Society of Toronto
Do you know someone who is suffering from Alzheimer Disease? Would you like to meet other individuals and caregivers who are dealing with the same issues as you? Join Kaye Francis, Acting Coordinator at the Family Care Office and member of the Alzheimer Society of Toronto’s support group leader network, to discuss the issues surrounding Alzheimer Disease.